Monday, April 30, 2012

Motivation Monday: Ways to De-stress




Happy Monday everybody! Finals is almost here so you know what that means...stress!!
It's that time of the semester where your grade is on the line. Whether you’re doing well or not everybody experience stress during finals. So for today's post I will talk about a few things I do to de-stress for finals.




  • Listen to music (Music always helps me relax when I study)





  • Take a breather and walk outside (The fresh air helps me feel more relaxed and less tense)





  • Watch something funny (Laughing helps me to de-stress and release all that anxiety and pressure built inside)





  • Exercise (Keeps me focus and my mind active)




  • Take a power nap (Cramming all that info can leave me exhausted, so I take a 20-30 minute nap to recover)




  • Take a nice bath (Let all my stress drain away by taking a nice warm bath in order to relax my body)




Hope this helps! Good luck ^_^
What do you do to de-stress?

7 comments:

Lola said... Best Blogger Tips[Reply to comment]Best Blogger Templates

When in doubt...I shop shop shop...LOVE to workout...read a book...watch something comforting on the telly...romantic comedy. I remember the days of finals...the pressure...I would CRY! from all the stress, I have no shame. It helped release all the pressure...
Great Post Jojo.

Good luck!

Hugs,
Lola

Marija said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Love this post and the pictures you added! Makes me want to go and relax right away :)

www.rosehorseshoe.com

Jojo's diary said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Lola Thanks! I also love watching romantic comedy. Two of my favorite bundle together makes a great stress relief.

XO Jojo

Jojo's diary said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Marija When I see these photos I want to go on a cruise ship or even a resort just to let all my stress float away.

Sarah said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Great ideas! I also love spending some time with my dogs!
xx Sarah

http://fromcoasttocloset.blogspot.com/

Jojo's diary said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Sarah Me too! I'll let me dog roam around the backyard while I take in the fresh air. So relaxing :)

XO Jojo

Diana Markus said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Here is something funny for you regarding finals ;)

http://chicken-dreams.blogspot.com/2012/05/some-funny-pictures-for-those-who-are.html

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